In one hour, you’ll come into presence, choose yourself, and visualize what’s possible. Then you’ll see real examples of what it means to break old patterns, build aligned beliefs, and become who you’re meant to be — a mirror for your own potential.
This isn’t just another webinar full of slides and surface-level talk.
It’s a chance to pause and reset. Together, we’ll:
Come fully into presence and choose yourself, maybe for the first time in a while.
Visualize what your next season could look like, beyond old stories or limits.
See real-life mirrors of what it means to break patterns, build aligned habits, and become the version of you that you’re called to be.
This one hour can shift how you see yourself. And it’s just the start…
EXPLORE THE BETA PROGRAM BELOW
An 8-week transformational experience designed to help high-achieving women recalibrate their identity and energy—so they can lead, live, and create from deep alignment.
Whether you’re navigating a transition, craving clarity, or ready to feel fully grounded in who you are becoming—this live course will guide you there.
Honestly, it's not just a course.
It's a container for you to:
• be present
• integrate
• become
This is for the woman…
Has built a good life—career, family, goals checked off—but still feels a quiet ache for more
Is navigating a season of change: a pivot, a pause, or a subtle pull she can’t ignore
Has done the podcasts, the books, the “habits”—but nothing has clicked all the way through
Feels tired of operating from pressure or autopilot—and craves presence, ease, and clarity
Knows she’s capable of more, but needs a roadmap that meets her where she is: logical and soul-led
Wants transformation that lasts—not another sprint toward someone else’s version of success

Break → Build → Become
This isn’t about fixing. You’re not broken.
It’s about releasing what no longer fits, and remembering what’s always been true.
We guide you through a transformational arc designed to help you shed old patterns, build a new internal foundation, and become the woman you’ve always sensed you could be.

Bring awareness to the unconscious patterns, coping mechanisms, and beliefs that no longer serve you.
This is the release. The pause. The truth.



Build
Rewire your identity.
Recode your inner narrative.
Build new neural pathways, aligned habits, and energetic capacity to support who you’re becoming.

Step fully into your voice, your values, your next evolution.
This is embodiment.
This is expansion.
This is receiving the life you were always meant to lead—arriving exactly on time

If you’re craving clarity, expansion, and a deeper sense of alignment in who you are and how you lead your life—you’re in the right place.
I help high-achieving, multi-dimensional women create a life that feels like theirs again—one rooted in confidence, clarity, and ease.
Through my own journey as a teacher, coach, speaker, and seeker, I’ve learned that real transformation isn’t about doing more—it’s about coming back to who you really are.
My work blends science and soul, strategy and energy, embodiment and expansion—so you can stop performing and start becoming.


Balance and Becoming’s one-on-one growth sessions really opened my eyes. The wellness workshops are a big plus, super refreshing and practical. Highly recommend!

Working with Kayla has been absolutely fantastic. Her positive attitude is infectious and her desire to help people live their best life is very apparent.

Kayla did such an amazing job leading our meditation and mindfulness event, and we will definitely be considering her in the future!
FAQs
Find clarity on our services and your transformative journey with us.
What is the Balance & Becoming Method?
It’s an 8-week transformational experience designed to guide high-performing women through the process of realignment, nervous system regulation, and identity-level expansion. You’ll be coached, supported, and empowered through the proven Break → Build → Become framework using a blend of neuroscience, subconscious reprogramming, somatic practices, and aligned strategy.
How do I know if this is for me?
You’ve built a good life—but it still doesn’t feel fully aligned. You might be questioning your next chapter, navigating change, or simply sensing that you're meant for more. This is for you if you’re ready to recalibrate your energy, let go of outdated autopilots, and step into your next-level self with confidence, clarity, and calm.
Is this therapy?
No—this is not therapy and does not replace mental health treatment. While it’s deeply healing and therapeutic in nature, this is a coaching experience focused on future-forward transformation and expansion, not diagnosis or treatment.
Perfect. This program meets you at the intercept—the powerful moment between who you've been and who you're becoming. If you've felt like nothing you've tried has fully integrated, this is the bridge. We work at the level of identity and embodiment, not just mindset.
This experience is designed to catalyze a powerful shift—not just in what you do, but in how you be. After 8 weeks, most clients walk away with:
- A renewed connection to who you are—and who you’re becoming
- A sense of energetic and emotional reset, with tools to ground and regulate
- Practical strategies and neuroscience-backed tools to shift patterns and navigate change
- A felt sense of alignment that makes your next steps clearer and more easeful
- A personalized blueprint you can continue to build on long after the program ends
This isn’t about fixing or finishing—it’s about activating what’s already within you and giving you the tools, space, and support to let it rise.
Not at all. Whether this is your first inner work experience or your fiftieth, the program meets you exactly where you are. Everything is taught and guided with clarity, safety, and support.
Expect 1–2 hours per week:
- One ~60-minute training or coaching call
- Optional integration practices and reflection exercises The design is intentionally spacious, knowing you have a full life. The tools are meant to support your nervous system—not overload it.
Yes. In fact, this program is designed for women like you—those who hold a lot, give a lot, and lead a lot. The practices inside help you do less of what drains you and more of what sustains you. Every piece is created to fit your real life, not just your ideal one.
Will I get 1:1 support?
You’ll receive live group coaching and community support throughout, and there will be options to upgrade to 1:1 or receive a breakthrough session if desired. We go deep together—but you won’t be lost in a crowd.
When does the program start and how do I join?
The beta cohort begins in August 2025. Space is limited so we can keep it intimate and potent. To join, apply or reserve your spot [CTA link here]. You’ll receive a welcome email, onboarding info, and access to the community portal once you’re in.
Are the calls live, virtual, and recorded?
Yes. All calls are held virtually via Zoom so you can join from anywhere. Can’t make it live? No problem—recordings will be uploaded within 24 hours, and you’ll have lifetime access to the entire course portal, materials, and practices. This experience is yours to revisit anytime you need a reset or reminder.
Absolutely. As a founding member of The Balance & Becoming Method, you’re not just joining a program—you’re helping shape something powerful. As a thank you, you’ll receive:
- Founding Member pricing (this is the only time it will be offered at this rate)
- Early access and discounts on future offerings: courses, masterminds, retreats, and events
- Direct influence on future program enhancements through your feedback
- A deeper energetic bond to this movement—this is where it begins, and you were part of it
Just this:
✨ A willingness to choose yourself.
✨ A commitment to show up as best you can—for your own growth, not for perfection.
✨ An openness to reflect and share feedback as we go.
This is a beta experience, which means you’re not just receiving the program—you’re helping shape it. Your insights after each call will directly influence how the method evolves, making this a truly co-creative space. Together, we’re not just walking through a process—we’re building something that will impact countless others.
Reach out or apply—it’s not about being "ready," it’s about being called.